Join us for our weekly wellness events at any of our clinic locations!
September 13 - Prostate Health
Come into any of our clinic locations for resources on Prostate Health and to make an appointment for your next prostate exam today.
September 20 - Excerise
Let’s get excited about exercise! This Wellness Wednesday, join your clinic staff as we learn more about how we can actively address childhood obesity in our communities.
September 27 - Prostate Health
Weekly wellness events continue as we wrap up Prostate Health month with another session on how you can care for yours. Our friendly staff are ready to help you protect your prostate today!
September - Go4Life Month
- Week 1: Endurance—add 5 minutes to your regular walk or try a new activity like swimming or dancing.
- Week 2: Strength—add a few more repetitions to your regular strength exercises or watch the video The Importance of Strong Muscles as We Age.
- Week 3: Balance—try these Go4Life balance exercises and learn more about preventing falls.
- Week 4: Flexibility—do this Go4Life flexibility self-check to test your flexibility, or hold your current stretches half a minute longer.